Paul Latter

Home Improvement Essentials

"A change is as good as a rest" and other similar sayings are constantly telling us that a change is good for us, that it makes us feel better….This is both a truth and a lie. We do indeed sometimes need a change in our lives and as we move from Winte... Read >

What Do You Think Stress is and is There a Way to Cope with it?

It is quite surprising how narrow the definition of Stress can be. According to the Oxford English Dictionary: "Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances." Another simpler defin... Read >

Do We Experience More Stress Today Than Our Grandparents Did?

Stress is an extremely widely used term these days yet was rarely used in our parent's and grandparent's day. We all seem to be stressed out at work and at home. Is this because we are stressed or are just over using a term and blaming it for the probl... Read >

Body Language and Techniques in Flirting

Body Language is the non-verbal communication that we do in virtually every aspect of our lives. It is a mirror that tells us what other people think and feel about us. Only between 7-10% of what we say is actually used to convey a message. Would you bel... Read >

Body Language: The Easy Route to Self Improvement

Developing your own potential must start with introspection and making use of the tools and skills that you already have first. Body Language is something that we already know instinctively whether we are consciously aware of it or not and it is very, ver... Read >